The USF blog generates a standard RSS feed.  You can also create an iTunes feed, which includes additional tags supported only by iTunes, using a service called Feedburner.  Feedburner will take your existing USF  feed and create a new feed with the additional tags supported by iTunes.  You just need to make sure that you check the "I'm a podcaster" option when you submit your USF feed to Feedburner.  Feedburner is a free service, but you must create an account  before you can use it to create feeds.  

You can add  new episodes to your podcast at any time by uploading a new audio or video file to the USF web servers and then posting a new blog entry with a link to that  file.   If you are using your own RSS file, all you need to do is create a new item (using the <item> tag) with the address of the new episode, its size, and file type.

< Previous    Page 2 of 3      Next >
step 4: attach...
podcasting 101